personal training


"ARE YOU HAVING TROUBLE MOTIVATING YOURSELF? WOULD YOU LIKE TO PREVENT HEALTH PROBLEMS OR JUST FEEL WELL-BALANCED AND FULL OF ENERGY? THEN, PURE MOVE IS THE RIGHT PLACE FOR YOU."



FOR DEMANDING INDIVIDUALISTS - solo or duet

Thanks to longtime and profound experience, as well as a deep thirst for knowledge, I can offer individual, tailor-made training programs. The method that one person uses effectively may not be automatically appropriate for another. Therefore, according to my philosophy. I look forward to advising you in an individual and functional way. My philosophy is based on individuality and functionality that should be fun. 60 minutes of time in which it is all about you! If you think that shared pleasure is twice as much fun, you can book a duet lesson for you and your companion and you will benefit from the advantages that personal training can offer you. 

FLEXIBILITY, COMPETENCE AND DiSCRETION

While it is you, who chooses the training periods, I will help you to achieve your goals step by step. During the personal training in my small intimate studio, I will be able to devote my full attention to you. 

creativity and motivation

I am aware that every training means a new challenge. My motto is: there shall never be a boring moment. Thanks to creative ideas and a wide range of auxiliary items and training equipment, the desire and motivation for new goals remains. Thus, the first success will soon arrive and keep you wanting more.


small groups

Training in small groups allows a lot of room for individuality. In addition, it gives me the ability to provide each participant with the best possible support. Therefore, you will profit from an efficient and sustainable training result also in group training.

 

The introductory course Pilates offers an ideal start to training. It comprises three specific individual training sessions. You can find more information under the menu item Pilates.

 

KRANKENKASSEN ANERKANNT DURCH DEN BGB UND DEN EMFIT- INDEX

PETRA KNELLWOLF

PURE MOVE 

VIA MAISTRA 11

7513 SILVAPLANA

TEL. +41 78 641 92 96

INFO@PUREMOVE-PILATES.CH

WWW.PUREMOVE-PILATES.CH